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We are highlighting the CRC! They offer many ways to work out your stress, such as...
PERSONAL TRAINING - The purpose of this program is to instruct beginning, intermediate, and advanced exercisers the proper techniques and habits to reach your fitness goals. (One-on-One Training, Two-on-One Training, and Group (3-6) Training)
THE LEADERSHIP CHALLENGE COURSE - The Leadership Challenge Complex will provide powerful learning experiences, taking you outside of your comfort zone with custom workshop topics to maximize learning outcomes while providing an adventure. (The courses are designed for groups ranging in size from eight to 150 or more.)
AND THE G.I.T. FIT EXPRESSFIT PROGRAM - The program includes 30-minute workout sessions. The circuit-style classes will be led by certified G.I.T. FIT personal trainers and will include both cardio and strength training intervals. (Quick routines easily accomplished during your lunch break.)
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